Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Wednesday, February 8, 2023
Time: 23:08
Distance: 4.61 Miles
Laps: 4.6
Calories: 131
Speed (MPH): 12.0 Avg / 14.8 Max
Power (Watts): 73 Avg / 119 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 110 Avg / 133 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:58
1.00 mi in 5:12
1.00 mi in 5:19
0.61 mi in 3:08