Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shane Arcadia
Team: YMCA - Pierce and Kitsap Counties - Bremerton (Bremerton, WA)
Date: Thursday, February 9, 2023
Time: 30:29
Distance: 7.00 Miles
Laps: 7.0
Calories: 204
Speed (MPH): 13.8 Avg / 18.7 Max
Power (Watts): 93 Avg / 195 Max
Cadence (RPM): 81 Avg / 94 Max
Heartrate (BPM): 153 Avg / 239 Max

Laps

1.00 mi in 3:48
1.00 mi in 4:26
1.00 mi in 4:34
1.00 mi in 4:26
1.00 mi in 4:22
1.00 mi in 4:23
1.00 mi in 4:30