Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alex Trifunovski
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, February 9, 2023
Time: 30:01
Distance: 4.76 Miles
Laps: 3.2
Calories: 153
Speed (MPH): 9.5 Avg / 17.8 Max
Power (Watts): 63 Avg / 190 Max
Cadence (RPM): 44 Avg / 69 Max
Heartrate (BPM): 92 Avg / 147 Max

Laps

1.50 mi in 8:48
1.50 mi in 9:37
1.50 mi in 9:12
0.26 mi in 2:24