Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, February 9, 2023
Time: 22:04
Distance: 6.40 Miles
Laps: 6.4
Calories: 235
Speed (MPH): 17.4 Avg / 20.4 Max
Power (Watts): 157 Avg / 265 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 41 Avg / 149 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:20
1.00 mi in 3:23
1.00 mi in 3:14
0.40 mi in 1:22