Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, February 9, 2023
Time: 17:28
Distance: 4.00 Miles
Laps: 4.0
Calories: 116
Speed (MPH): 13.7 Avg / 19.5 Max
Power (Watts): 87 Avg / 198 Max
Cadence (RPM): 46 Avg / 65 Max
Heartrate (BPM): 22 Avg / 103 Max

Laps

1.00 mi in 3:58
1.00 mi in 4:23
1.00 mi in 4:36
1.00 mi in 4:31