Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Spitter
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, February 9, 2023
Time: 45:39
Distance: 12.00 Miles
Laps: 2.4
Calories: 427
Speed (MPH): 15.8 Avg / 22.3 Max
Power (Watts): 139 Avg / 317 Max
Cadence (RPM): 78 Avg / 114 Max
Heartrate (BPM): 116 Avg / 191 Max

Laps

5.00 mi in 19:46
5.00 mi in 19:00
2.00 mi in 6:53