Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tiffany Cox
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Thursday, February 9, 2023
Time: 28:11
Distance: 5 Miles
Completed:
Calories: 151
Speed (MPH): 11.4 Avg / 18.2 Max
Power (Watts): 66 Avg / 219 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 148 Avg / 148 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.