Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Mackey
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, February 9, 2023
Time: 33:34
Distance: 10.00 Miles
Laps: 10.0
Calories: 396
Speed (MPH): 17.9 Avg / 21.9 Max
Power (Watts): 188 Avg / 281 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 124 Avg / 234 Max

Laps

1.00 mi in 3:06
1.00 mi in 3:24
1.00 mi in 3:33
1.00 mi in 3:13
1.00 mi in 3:44
1.00 mi in 3:28
1.00 mi in 3:16
1.00 mi in 3:19
1.00 mi in 3:09
1.00 mi in 3:22