Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rebecca Lewis
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, February 9, 2023
Time: 14:03
Distance: 3.00 Miles
Laps: 3.0
Calories: 90
Speed (MPH): 12.8 Avg / 15.3 Max
Power (Watts): 84 Avg / 124 Max
Cadence (RPM): 82 Avg / 92 Max
Heartrate (BPM): 91 Avg / 125 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:54
1.00 mi in 4:21