Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Friday, February 10, 2023
Time: 48:46
Distance: 10.28 Miles
Laps: 10.3
Calories: 295
Speed (MPH): 12.6 Avg / 16.4 Max
Power (Watts): 78 Avg / 140 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 133 Avg / 168 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:37
1.00 mi in 4:47
1.00 mi in 4:32
1.00 mi in 4:49
1.00 mi in 5:06
1.00 mi in 5:04
1.00 mi in 4:37
1.00 mi in 4:25
1.00 mi in 4:48
0.28 mi in 1:25