Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: stephen lightkep
Team: YMCA - Bucks County - Warminster (Warminster, PA)
Date: Friday, February 10, 2023
Time: 30:02
Distance: 7.45 Miles
Laps: 1.1
Calories: 289
Speed (MPH): 14.9 Avg / 22.0 Max
Power (Watts): 136 Avg / 396 Max
Cadence (RPM): 41 Avg / 62 Max
Heartrate (BPM): 106 Avg / 121 Max

Laps

6.98 mi in 28:03
0.47 mi in 1:59