Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lawrence Reed
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Friday, February 10, 2023
Time: 32:26
Distance: 8.00 Miles
Laps: 8.0
Calories: 276
Speed (MPH): 14.8 Avg / 29.6 Max
Power (Watts): 125 Avg / 600 Max
Cadence (RPM): 51 Avg / 124 Max
Heartrate (BPM): 102 Avg / 167 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:39
1.00 mi in 4:33
1.00 mi in 3:55
1.00 mi in 3:28
1.00 mi in 4:03
1.00 mi in 4:07
1.00 mi in 2:51