Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, February 10, 2023
Time: 29:06
Distance: 9.00 Miles
Laps: 9.0
Calories: 340
Speed (MPH): 18.6 Avg / 22.6 Max
Power (Watts): 170 Avg / 302 Max
Cadence (RPM): 86 Avg / 101 Max
Heartrate (BPM): 20 Avg / 187 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:11
1.00 mi in 3:16
1.00 mi in 3:12
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:11
1.00 mi in 3:17