Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: gary franko
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Friday, February 10, 2023
Time: 29:01
Distance: 5.00 Miles
Laps: 5.0
Calories: 121
Speed (MPH): 10.3 Avg / 12.8 Max
Power (Watts): 50 Avg / 88 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 128 Avg / 168 Max

Laps

1.00 mi in 5:15
1.00 mi in 5:25
1.00 mi in 6:15
1.00 mi in 5:33
1.00 mi in 6:33