Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Lake
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Friday, February 10, 2023
Time: 1:06:47
Distance: 16.00 Miles
Laps: 16.0
Calories: 489
Speed (MPH): 14.4 Avg / 17.4 Max
Power (Watts): 101 Avg / 177 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 134 Avg / 158 Max

Laps

1.00 mi in 3:43
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 4:04
1.00 mi in 4:07
1.00 mi in 4:07
1.00 mi in 4:08
1.00 mi in 4:09
1.00 mi in 4:07
1.00 mi in 4:08
1.00 mi in 4:08
1.00 mi in 4:50
1.00 mi in 4:17
1.00 mi in 4:23
1.00 mi in 4:23