Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, February 13, 2023
Time: 51:28
Distance: 16.00 Miles
Laps: 16.0
Calories: 682
Speed (MPH): 18.7 Avg / 22.3 Max
Power (Watts): 199 Avg / 349 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 53 Avg / 169 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:09
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1.00 mi in 3:58
1.00 mi in 3:08
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1.00 mi in 4:04
1.00 mi in 3:02
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1.00 mi in 3:04
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1.00 mi in 3:23