Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Peter Harmon
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, February 13, 2023
Time: 32:05
Distance: 8.38 Miles
Completed:
Calories: 316
Speed (MPH): 15.7 Avg / 21.8 Max
Power (Watts): 148 Avg / 419 Max
Cadence (RPM): 90 Avg / 112 Max
Heartrate (BPM): 174 Avg / 191 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.