Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: R M
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, February 13, 2023
Time: 20:56
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 11.5 Avg / 21.5 Max
Power (Watts): 85 Avg / 306 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 112 Avg / 118 Max

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