Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jean Newman
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, February 13, 2023
Time: 23:44
Distance: 5.00 Miles
Laps: 5.0
Calories: 189
Speed (MPH): 12.6 Avg / 18.4 Max
Power (Watts): 104 Avg / 184 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 152 Avg / 236 Max

Laps

1.00 mi in 4:40
1.00 mi in 5:03
1.00 mi in 4:39
1.00 mi in 4:54
1.00 mi in 4:28