Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: E Ward
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Monday, February 13, 2023
Time: 28:56
Distance: 6.98 Miles
Completed:
Calories: 279
Speed (MPH): 14.5 Avg / 29.7 Max
Power (Watts): 144 Avg / 590 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 141 Avg / 237 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.