Rider: | Don S |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Monday, February 13, 2023 |
Time: | 30:08 |
Distance: | 7.44 Miles |
Completed: | |
Calories: | 317 |
Speed (MPH): | 14.8 Avg / 26.2 Max |
Power (Watts): | 158 Avg / 455 Max |
Cadence (RPM): | 55 Avg / 88 Max |
Heartrate (BPM): | 190 Avg / 190 Max |
Personal Best
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