Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Carol Altstatt
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, February 13, 2023
Time: 6:08
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 14.5 Avg / 17.6 Max
Power (Watts): 100 Avg / 150 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 147 Avg / 154 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.