Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pat Gillihan
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Monday, February 13, 2023
Time: 45:52
Distance: 11.00 Miles
Laps: 11.0
Calories: 334
Speed (MPH): 14.4 Avg / 22.3 Max
Power (Watts): 103 Avg / 294 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 121 Avg / 216 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:09
1.00 mi in 4:15
1.00 mi in 4:21
1.00 mi in 4:19
1.00 mi in 4:18
1.00 mi in 4:15
1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 3:35