Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, February 13, 2023
Time: 44:56
Distance: 10.00 Miles
Laps: 10.0
Calories: 287
Speed (MPH): 13.4 Avg / 14.3 Max
Power (Watts): 86 Avg / 130 Max
Cadence (RPM): 79 Avg / 85 Max
Heartrate (BPM): 173 Avg / 194 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:21
1.00 mi in 4:27
1.00 mi in 4:31
1.00 mi in 4:33
1.00 mi in 4:33
1.00 mi in 4:32
1.00 mi in 4:33
1.00 mi in 4:35
1.00 mi in 4:31