Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, February 14, 2023
Time: 30:38
Distance: 10.00 Miles
Laps: 10.0
Calories: 425
Speed (MPH): 19.6 Avg / 22.1 Max
Power (Watts): 210 Avg / 334 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 62 Avg / 115 Max

Laps

1.00 mi in 3:02
1.00 mi in 3:03
1.00 mi in 2:59
1.00 mi in 3:02
1.00 mi in 3:01
1.00 mi in 3:00
1.00 mi in 3:02
1.00 mi in 3:01
1.00 mi in 3:08
1.00 mi in 3:20