Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Arthur Tow
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Tuesday, February 14, 2023
Time: 28:53
Distance: 6.00 Miles
Laps: 6.0
Calories: 153
Speed (MPH): 12.5 Avg / 18.5 Max
Power (Watts): 73 Avg / 187 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 113 Avg / 132 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:56
1.00 mi in 5:10
1.00 mi in 5:02
1.00 mi in 5:00
1.00 mi in 4:22