Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chris Cowled
Team: The Boat House Gym (Rye, VIC)
Date: Wednesday, February 15, 2023
Time: 29:12
Distance: 9.41 Miles
Laps: 2.8
Calories: 408
Speed (MPH): 19.3 Avg / 25.7 Max
Power (Watts): 234 Avg / 481 Max
Cadence (RPM): 80 Avg / 103 Max
Heartrate (BPM): 136 Avg / 165 Max

Laps

3.37 mi in 11:24
3.37 mi in 9:40
2.67 mi in 8:08

Personal Best

Personal Best Personal Best