Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: LauraEllen Ashcraft
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, February 15, 2023
Time: 36:28
Distance: 9.00 Miles
Laps: 6.0
Calories: 285
Speed (MPH): 14.8 Avg / 19.4 Max
Power (Watts): 112 Avg / 356 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 147 Avg / 162 Max

Laps

1.50 mi in 5:46
1.50 mi in 6:10
1.50 mi in 6:00
1.50 mi in 6:15
1.50 mi in 6:11
1.50 mi in 6:06