Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Justin Lewis
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, February 15, 2023
Time: 23:59
Distance: 5.65 Miles
Laps: 5.6
Calories: 177
Speed (MPH): 14.1 Avg / 23.3 Max
Power (Watts): 109 Avg / 328 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 52 Avg / 175 Max

Laps

1.00 mi in 4:00
1.00 mi in 4:20
1.00 mi in 4:17
1.00 mi in 4:13
1.00 mi in 3:53
0.65 mi in 3:16