Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Dale LeCount
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Wednesday, February 15, 2023
Time: 28:31
Distance: 5.43 Miles
Completed:
Calories: 176
Speed (MPH): 11.4 Avg / 22.4 Max
Power (Watts): 82 Avg / 191 Max
Cadence (RPM): 49 Avg / 73 Max
Heartrate (BPM): 72 Avg / 124 Max

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