Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cindy Baldwin
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Wednesday, February 15, 2023
Time: 1:00:48
Distance: 15.00 Miles
Laps: 15.0
Calories: 459
Speed (MPH): 14.8 Avg / 17.6 Max
Power (Watts): 107 Avg / 208 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 110 Avg / 167 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:21
1.00 mi in 4:15
1.00 mi in 4:06
1.00 mi in 4:07
1.00 mi in 4:02
1.00 mi in 4:03
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 3:58
1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 4:00
1.00 mi in 3:55
1.00 mi in 3:30