Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David DiRoma
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, February 15, 2023
Time: 20:19
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 14.8 Avg / 24.0 Max
Power (Watts): 111 Avg / 355 Max
Cadence (RPM): 92 Avg / 104 Max
Heartrate (BPM): 108 Avg / 194 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:24
1.00 mi in 4:19
1.00 mi in 4:07
1.00 mi in 3:00