Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Lehne
Team: YMCA - Summit Area - Berkeley Heights (Berkeley Heights, NJ)
Date: Wednesday, February 15, 2023
Time: 28:22
Distance: 5.29 Miles
Laps: 5.3
Calories: 152
Speed (MPH): 11.2 Avg / 14.3 Max
Power (Watts): 71 Avg / 110 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 107 Avg / 188 Max

Laps

1.00 mi in 5:38
1.00 mi in 5:13
1.00 mi in 5:00
1.00 mi in 4:43
1.00 mi in 5:05
0.29 mi in 2:43