Apple Grinder 7.00 mi

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Ride Details

Rider: Chris Papaioannou
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, February 15, 2023
Time: 23:50
Distance: 7.68 Miles
Laps: 1.1
Calories: 372
Speed (MPH): 19.3 Avg / 24.8 Max
Power (Watts): 244 Avg / 498 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 20:54
0.70 mi in 2:56

Personal Best

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