Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ted Ely
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Wednesday, February 15, 2023
Time: 25:04
Distance: 6.98 Miles
Completed:
Calories: 307
Speed (MPH): 16.7 Avg / 28.9 Max
Power (Watts): 185 Avg / 397 Max
Cadence (RPM): 51 Avg / 82 Max
Heartrate (BPM): 143 Avg / 151 Max

Ghost

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