Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: russell hoogasian
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Wednesday, February 15, 2023
Time: 18:25
Distance: 4.38 Miles
Completed: 56%
Calories: 205
Speed (MPH): 14.3 Avg / 26.4 Max
Power (Watts): 171 Avg / 396 Max
Cadence (RPM): 40 Avg / 66 Max
Heartrate (BPM): 141 Avg / 239 Max

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