Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Langston
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, February 15, 2023
Time: 43:20
Distance: 15.00 Miles
Laps: 15.0
Calories: 688
Speed (MPH): 20.8 Avg / 24.1 Max
Power (Watts): 242 Avg / 395 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 119 Avg / 148 Max

Laps

1.00 mi in 2:36
1.00 mi in 2:47
1.00 mi in 2:46
1.00 mi in 2:46
1.00 mi in 2:43
1.00 mi in 2:45
1.00 mi in 2:46
1.00 mi in 2:48
1.00 mi in 2:47
1.00 mi in 2:52
1.00 mi in 2:51
1.00 mi in 3:10
1.00 mi in 3:13
1.00 mi in 3:15
1.00 mi in 3:15