Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marko Tran
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, February 15, 2023
Time: 31:28
Distance: 9.00 Miles
Laps: 9.0
Calories: 321
Speed (MPH): 17.2 Avg / 21.4 Max
Power (Watts): 155 Avg / 268 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 179 Avg / 239 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 3:29
1.00 mi in 3:17
1.00 mi in 3:06