Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: KM HILLS
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Wednesday, February 15, 2023
Time: 42:07
Distance: 14.00 Miles
Laps: 14.0
Calories: 607
Speed (MPH): 19.9 Avg / 22.1 Max
Power (Watts): 219 Avg / 315 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 41 Avg / 155 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:07
1.00 mi in 3:03
1.00 mi in 3:01
1.00 mi in 2:59
1.00 mi in 3:00
1.00 mi in 2:59
1.00 mi in 2:58
1.00 mi in 2:58
1.00 mi in 2:56
1.00 mi in 2:57
1.00 mi in 2:53
1.00 mi in 2:49