Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Melissa Baldwin
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Wednesday, February 15, 2023
Time: 20:49
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 11.6 Avg / 19.1 Max
Power (Watts): 88 Avg / 216 Max
Cadence (RPM): 84 Avg / 109 Max
Heartrate (BPM): 91 Avg / 91 Max

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