Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gary Johanson
Team: Johanson (Windsor, CA)
Date: Wednesday, February 15, 2023
Time: 22:43
Distance: 5.12 Miles
Laps: 1.3
Calories: 187
Speed (MPH): 13.5 Avg / 20.9 Max
Power (Watts): 117 Avg / 342 Max
Cadence (RPM): 61 Avg / 92 Max
Heartrate (BPM): 125 Avg / 140 Max

Laps

4.01 mi in 16:23
1.11 mi in 6:20