Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, February 15, 2023
Time: 28:36
Distance: 7.53 Miles
Laps: 7.5
Calories: 243
Speed (MPH): 15.8 Avg / 17.9 Max
Power (Watts): 126 Avg / 173 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 132 Avg / 239 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:45
0.53 mi in 2:17