Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nichole Shuler
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, February 15, 2023
Time: 30:43
Distance: 6.00 Miles
Laps: 6.0
Calories: 172
Speed (MPH): 11.7 Avg / 20.5 Max
Power (Watts): 79 Avg / 240 Max
Cadence (RPM): 64 Avg / 101 Max
Heartrate (BPM): 60 Avg / 137 Max

Laps

1.00 mi in 5:29
1.00 mi in 5:11
1.00 mi in 4:49
1.00 mi in 5:08
1.00 mi in 5:07
1.00 mi in 4:59