Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: @ Lifeguard Ryan
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, February 16, 2023
Time: 13:17
Distance: 4.42 Miles
Completed:
Calories: 195
Speed (MPH): 20.0 Avg / 25.7 Max
Power (Watts): 230 Avg / 417 Max
Cadence (RPM): 86 Avg / 97 Max
Heartrate (BPM): 178 Avg / 192 Max

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