Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Mclean
Team: YMCA - Greater Boston - Charles River (Needham, MA)
Date: Thursday, February 16, 2023
Time: 30:27
Distance: 7.00 Miles
Laps: 7.0
Calories: 203
Speed (MPH): 13.8 Avg / 15.1 Max
Power (Watts): 92 Avg / 135 Max
Cadence (RPM): 76 Avg / 84 Max
Heartrate (BPM): 112 Avg / 126 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:26
1.00 mi in 4:20
1.00 mi in 4:16
1.00 mi in 4:16
1.00 mi in 4:14
1.00 mi in 4:14