Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Susan Walter
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, February 16, 2023
Time: 30:45
Distance: 6.00 Miles
Laps: 6.0
Calories: 172
Speed (MPH): 11.7 Avg / 15.3 Max
Power (Watts): 76 Avg / 129 Max
Cadence (RPM): 66 Avg / 104 Max
Heartrate (BPM): 120 Avg / 185 Max

Laps

1.00 mi in 5:47
1.00 mi in 5:14
1.00 mi in 5:06
1.00 mi in 4:40
1.00 mi in 4:24
1.00 mi in 5:34