Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Carpenter
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, February 16, 2023
Time: 2:40:32
Distance: 40.00 Miles
Laps: 40.0
Calories: 1,419
Speed (MPH): 15.0 Avg / 19.6 Max
Power (Watts): 130 Avg / 240 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 123 Avg / 176 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:18
1.00 mi in 3:29
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1.00 mi in 3:47
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1.00 mi in 3:40
1.00 mi in 4:05
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1.00 mi in 3:58
1.00 mi in 3:40
1.00 mi in 3:56
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1.00 mi in 4:01
1.00 mi in 4:46
1.00 mi in 4:14
1.00 mi in 4:05
1.00 mi in 3:47
1.00 mi in 3:59
1.00 mi in 4:02
1.00 mi in 3:43
1.00 mi in 4:09
1.00 mi in 5:02
1.00 mi in 3:49
1.00 mi in 4:34
1.00 mi in 3:45
1.00 mi in 3:58
1.00 mi in 4:06
1.00 mi in 4:47
1.00 mi in 3:52
1.00 mi in 4:54
1.00 mi in 3:54
1.00 mi in 4:08
1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 3:43
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