Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marko Tran
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, February 16, 2023
Time: 33:47
Distance: 9.00 Miles
Laps: 9.0
Calories: 300
Speed (MPH): 16.0 Avg / 19.0 Max
Power (Watts): 133 Avg / 200 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 153 Avg / 239 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:50
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:40