Coastal Run 3.30 mi

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Lap Details

Rider: Mike Miller
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Thursday, February 16, 2023
Time: 11:28
Distance: 3.37 Miles
Completed:
Calories: 135
Speed (MPH): 17.6 Avg / 24.6 Max
Power (Watts): 172 Avg / 316 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 160 Avg / 171 Max

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