Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, February 16, 2023
Time: 51:22
Distance: 14.00 Miles
Laps: 14.0
Calories: 459
Speed (MPH): 16.4 Avg / 19.8 Max
Power (Watts): 139 Avg / 234 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 91 Avg / 200 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:51
1.00 mi in 3:47
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:37
1.00 mi in 3:33